“Where is my big spoon?” beef stew

The cold, and the dark, and the Christmas lights outside – all call for some comfort food.  This  hearty beef stew is one of my favorites. 

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“WHERE IS MY BIG SPOON?” BEEF STEW

INGREDIENTS:

  • 2 tbs olive oil
  • 3 cups vegetable juice
  • 1 cup water
  • 1 tbs Worcestershire sauce
  • 2 tbs beef demi-glaze
  • 3 tbs all-purpose flour
  • 1 tsp dried oregano, crushed
  • ½ tsp dried marjoram, crushed
  • 1/3 tsp black pepper
  • 2 lbs beef stew meet, cubed
  • 1 onion, cut into thin wedges
  • 1 bay leaf
  • 6 medium sized potatoes
  • 1 ½ cups frozen cut green beans
  • 1 cup frozen whole kernel corn
  • 2 large carrots, peeled and cubed
  • 1 fennel root, cubed

DIRECTIONS:

Combine the first 4 ingredients in the crockpot bowl.  Whisk the next 5 ingredients in. Mix in the remaining ingredients.

Cook for 4.5 – 5 hours on high or for 7-8 hours on low.

This girl enjoyed it, hope you do too!

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