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Archive for the ‘Vegetarian’ Category

I was giving a ride to my 4 year old son and a couple of 11 year-olds to their zoo camp. The older kids and I were discussing jobs for teenagers. Zoo teacher’s assistant seemed liked a cool option.

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“Much better than working at a McDonalds,” I voiced my opinion.

“No, mommy!” said my son, laughing at me, like I said something very silly, “I love McDonalds!”

“Do you? Have you ever been to McDonalds?” I asked ready to have a serious talk with my husband…

“Of course, mommy,” and he started singing, “Old McDonald had a farm EE-I-EE-I-O!”2013_May_CherryFarm-18

 

We have taken the kids to a farm. A cherry orchard, to be exact. Here is what came out of it.

[kitchenbug-your-recipe-appears-here-11709]

For free canning labels and gift notes go here.

Special tools:

2013_May_CherryFarm-13

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This report has been brought to you from a special place where we had no internet, only 2 and a half TV channels, intermediate phone service, and issues with water pressure… Yet, the 3 weeks we spent there are beating all the awesomeness charts!  In June I gulped a can of courage pills, loaded my 4 and 2 year-olds on an airplane, waved bye bye to the husband, and took the kids on a 30-something hour trip to my homeland!

So, here are some shots and recipes from our visit to Russia, where my children were running in my grandmother’s garden, in the house where my mother was born, where I spent so many happy days, and where you don’t need special photo props to give recipes a hint of old country.

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Plum Pie Filling

From While Chasing Kids | Desserts | American

I used the flaky dough from the previous post and filled it up with fresh plums to make this delicious pie. We served it cold with ice cream and I barely had a minute to take a few shots before it disappeared!

02:00
00:30
01:30

Low cal Calories 47kcal

Low fat Total Fat 1g

sat-fat Free Saturated Fat 0g

Low chol Cholesterol 12mg

Low sodium Sodium 41mg

Low carbs Total Carbohydrate 10g

Serving size 81g Calories from fat 5kcal Fiber 1g Protein 1g Sugar 7g
16 servings

Ingredients

  • Filling
  • 2 ½ pounds plums, washed, pitted and quartered
  • 3/4 cup granulated sugar plus more for sprinkling
  • Zest of one orange
  • Juice of ½ orange
  • ¼ cup cornstarch
  • ¼ tsp salt
  • Egg wash
  • 1 egg
  • 1 tsp water

Directions

  1. Prepare the dough as directed in the Flaky Pie Dough recipe up to step 5. Roll the refrigerated disks on a floured service one at a time to 1/8 inch thickness. Fill the pie dish with the first disk and refrigerate (without cutting the edges). Roll the second disk, place it on a floured baking pan, and refrigerate for about 30 minutes.
  2. Make the filling: wash, pit, and quarter the plums. Mix them up with the remaining ingredients. Fill the pie with the plums and refrigerate while working with the second disk.
  3. Cut the disk into at least 15 ½-inch-wide strips using a fluted pastry cutter or a sharp knife.
  4. Lay 8 strips across pie. Lay lattice pattern on top of the pie. Press together the edges of the pie with a fork and trip the crusts to a 1-inch overhang. Refrigerate for 30 minutes.
  5. Preheat the oven to 375°F (190° C).
  6. Make egg wash: beat up the egg with water.
  7. Brush crust with egg wash, and sprinkle with sugar. Bake pie on middle rack, with a foil-lined baking sheet on bottom rack to catch juices for about 1 ½ hours. The mixture inside should be bubbling in center when the pie is done. Loosely tent with foil after 1 hour if the edges start browning too soon. Transfer pie to a wire rack and let cool for 2 hours before serving.

Tips

  • Keep the dough refrigerated between the recipe steps to get the flakiest crust

 

 

Russia-10

My son met my babushka, godmother, and two aunts. All these ladies were introduced to him as babas. One evening I asked him, “Who do you love?”

“Mommy, daddy, Pea, baba… [silence] … baba …. Baba…. Baba… baba…. Baba…. “

 

 

 

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Hello from CA (and I mean Carboholics Anonymous, not the state)! I must admit, this Russian mom fell off the wagon again with a crazy week-long baking spree. Why? Because she finally nailed the perfect pie crust recipe. I know, disastrous  right?!   

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To top that, it’s rhubarb season in CA (the state). So, I think you can guess what I’ve been up to! There is a rhubarb pie bubbling in the oven right now… ohm… my 3rd this week. 

The rhubarb pie recipe (my new favorite, can’t you tell!?) is to follow in a later post (once my hands stop shaking from all that sugar, and I take some photos). Here is everything on how to make the flaky pie dough I’m so much in love with!

 

Flaky Pie Dough

From While Chasing Kids | Desserts | American

This doesn’t just make a fabulous crust; it also is very easy to remember. The flour to butter to water ratio is 3 to 2 to 1. Add a quarter of a teaspoon of salt for each 100 grams of flour and you got yourself The Perfect Dough! This recipe yields two 9 inch pie shells.

00:32
00:07
00:25

cal Calories 158kcal

fat Total Fat 10g

High sat-fat Saturated Fat 6g

chol Cholesterol 27mg

sodium Sodium 199mg

carbs Total Carbohydrate 14g

Serving size 32g Calories from fat 90kcal Fiber 1g Protein 2g Sugar 0g
16 servings

Ingredients

  • 300 g all-purpose flour
  • 3/4 tsp salt
  • 200 g butter
  • 100 mg water

Directions

  1. Measure water, dissolve salt in it, and place it in the fridge
  2. Cut butter into pea-sized cubes and place in the freezer for at least 20 minutes.
  3. To make the dough combine cold butter and flour and pulse briefly until the mixture resembles coarse meal.
  4. Slowly add cold water and pulse again for several seconds until the dough begins to come together in a ball but not completely smooth. There still will be butter chunks. If needed, finish kneading with your hands until the dough forms into a ball (try to handle the dough as little as possible).
  5. Separate the dough into disks, 1-inch thick. Wrap them in plastic and refrigerate for at least 2 hours or overnight.
  6. Roll disks on floured surface one at a time to 1/8 inch thick. Carefully line the baking dish with the dough, overlapping about ½ inch (the dough will shrink during baking)
  7. For recipes that call for uncooked shell, refrigerate until ready to use.
  8. For baked shells, preheat oven to 375⁰F/190⁰C. Line the shells with parchment paper and fill with pie weights (I use dry beans). For partially baked shells, bake for about 20 minutes, remove weights. Carefully poke with a fork the dough if it bubbled during the baking. Bake for another couple more minutes. For a fully baked shell, bake for about 25 minutes till light brown. Remove the weights, poke the dough, and bake for another 5 minutes till the dough is golden brown.
  9. Let the shells cool completely on wire racks before filling.

Tips

  • The dough could be made a day in advance and refrigerated. Cooked shells will keep for up to a week in the fridge, or for up to two weeks in the freezer.

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When I was a kid each serving of buckwheat was paired with a motivational speech from my parents: “Tolstoy ate this every day, and he lived to be 100 years old!” What they were probably thinking was “Tolstoy ate this every day, and he lived to write ‘War and Peace’!”

Well, I don’t know about 100 years old or even 82 (which is more accurate); but their aspirations came true! Look at me! I’m a blogger who writes in simple English with a heavy Russian accent about once a month, and 200 people liked me on Facebook! Tolstoy in the making!Buckwheat_Breakfast_WM-6

So, parents, tell your children, that there is this Russian mom, who ate buckwheat.. Wait, actually, I’d stick with the Tolstoy story, because this grain is really good for them, and “War and Peace” is one of the best books ever written!

Russian Friday – Buckwheat Breakfast

From While Chasing Kids | Breakfast and Brunch | Russian

This is an excellent make-ahead breakfast. Start it in a rice maker before you go to bed, or refrigerate freshly cooked buckwheat in an air-tight container. All you need to do is spoon some in a bowl and pour milk over it in the morning.

00:27
00:02
00:25

Low cal Calories 97kcal

Low fat Total Fat 1g

sat-fat Free Saturated Fat 0g

chol Free Cholesterol 0mg

sodium Sodium 197mg

carbs Total Carbohydrate 20g

Serving size 108g Calories from fat 9kcal Fiber 3g Protein 4g Sugar 0g
6 servings

Ingredients

  • 1 cup buckwheat, uncooked
  • 2 cups water
  • 1/2 tsp salt

Directions

  1. Pick and rinse buckwheat. Place all ingredients in a rice maker and cook on a white rice setting.

Tips

  • Serve with cold or warm milk for breakfast

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 If you liked this recipe, you may enjoy:

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The stuff my husband brings from farmers markets nowadays makes me want to shake the winter hibernation off with some fresh healthy recipes.  I know, right? What’s happening to me?!  Well, I guess all the things green and juicy and flavorful, and not kale are quite inspiring. Plus they are reminding that there is a slight (very slight, but…) chance of sunny days on the horizon, and low possibly (but still a possibility!!!) of a t-shirt-kind of day, and that perhaps we should get into a t-shirt appropriate shape!

Here is something healthy and delicious to celebrate the spring!

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Vegan Cream Of Asparagus

From While Chasing Kids | Soups | American

This soup is so creamy and smooth you would never guess it’s vegan!
Serves: 6

00:45
00:10
00:35

cal Calories 245kcal

Low fat Total Fat 8g

Low sat-fat Saturated Fat 1g

chol Free Cholesterol 0mg

High sodium Sodium 1030mg

carbs Total Carbohydrate 39g

Serving size 419g Calories from fat 72kcal Fiber 8g Protein 9g Sugar 14g
6 servings

Ingredients

  • 1 tsp olive oil
  • 2 tsp cumin seeds
  • 3 cloves garlic, minced
  • ½ medium yellow onion, chopped
  • 3 bunches fresh asparagus, chopped
  • 1 head cauliflower, chopped
  • ½ bunch fresh cilantro, chopped
  • 1 steam fresh rosemary
  • 6 cups low-sodium vegetable broth
  • 1 cup water
  • Juice of 1 lemon
  • Salt, pepper to taste
  • 1 tsp balsamic vinegar
  • ¼ cup pine nuts, toasted

Directions

  1. Heat the olive oil in a Dutch oven and sauté cumin seeds for about 3 minutes till fragrant. Add garlic and onion, sauté, until onion is golden yellow. Add asparagus and sauté for another 5 minutes.
  2. Add cauliflower, cilantro, chopped rosemary leaves, and vegetable broth. Bring to boil and cook on medium low heat for about 25 minutes until the vegetables are soft.
  3. Pure soup in a blender. Pour the pure back into the Dutch oven and add lemon juice, salt and pepper, bring to boil and take off the heat.
  4. Serve hot; garnish with a few drops of vinegar and pine nuts.

Tips

  • Add cumin seeds for a slightly nutty flavor.

If you liked this recipe you may enjoy:

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I bake about 4-5 loafs of bread every week. You are probably thinking, “How does she still fit in those jeans?”  Well, she doesn’t!

The truth of the matter is – my family barely finishes one loaf.  The rest goes to our friends and neighbors. I love offering gifts from my kitchen.

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Today’s gift is a collaboration project with the awesomest neighbor and his lovely wife.  They own a smoker, which is responsible for the exceptional flavor of our ketchup.

 

/The recipe was adopted from one of my absolute favorites, “Gifts Cooks Love” by Diane Morgan/

Smoky Ketchup

From While Chasing Kids | Condiments and Sauces | American

Say goodbye to Heinz! This homemade ketchup is a parade of flavors and is a great present for any kitchen: carnivore or vegetarian.
It could be stored in a fridge for up to 1 month.
Yields: 3 8-oz bottles

01:10
00:10
01:00

Low cal Calories 42kcal

fat Free Total Fat 0g

sat-fat Free Saturated Fat 0g

chol Free Cholesterol 0mg

sodium Sodium 419mg

carbs Total Carbohydrate 11g

Serving size 64g Calories from fat 0kcal Fiber 1g Protein 0g Sugar 9g
16 servings

Ingredients

  • 1 medium yellow onion, smoked
  • 2 x 14.5- oz cans of diced tomatoes
  • 1 tbs capers, drained
  • 5 cloves garlic, peeled
  • 1/2 cup firmly packed light brown sugar
  • Juice of 1 orange, strained
  • Juice of 1/2 grapefruit, strained
  • Juice of 1/2 lemon, strained
  • 1/4 cup cider vinegar
  • 2 1/2 tsp sea salt
  • 1/4 tsp freshly ground black pepper
  • 1/2 tsp ground paprika

Directions

  1. Process tomatoes in a blender on high speed for about 2 minutes or until smooth. Pour processed tomatoes into a dutch oven.
  2. Process onion, garlic and capers in a blender until smooth for about 2 minutes. Add brown sugar, and process to incorporate for about 1 minute. Add the remaining ingredients, and process one more time for about 30 seconds.
  3. Pour the onion blend over the tomatoes and mix with a wooden spoon. Bring the mixture to boil on medium heat. Lower, the heat, and let steam for 50 minutes to 1 hour, until it reaches ketchup consistency; stirring occasionally.
  4. In the meantime, sterilize the bottles or let them go through a full dishwasher cycle.
  5. Using a funnel, ladle the ketchup into the bottles, leaving ½ inch headspace. Wipe the rims and secure the lids. Label, and refrigerate.

Tips

  • Could be refrigerated for up to 2 months.

For free canning labels and gift notes go here.

Special tools:

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